On his slow return from injury, Mark Molesley is not pushing it too hard as he aims to get back to first team action.
Speaking in the Bournemouth Evening Echo, Molesley is quoted as saying: "I was doing quite a bit of running but had to ease off it last week because of the discomfort in there. But I picked up and started running again. Hopefully, we’ll get a little bit further and a little bit more progress each week. I started striking a football as well, so I’m starting to do bits and pieces, but it’s just a matter of piecing it all together. It’s been tricky because it’s always been a little bit of the unknown. When you’ve been out for so long, you’re ultra-paranoid and it’s a mental battle with it every day. But my confidence has gone up a little bit because I’ve managed to do quite a bit of work and the scan last week gave me even more confidence. It’s just a matter of taking my time and making sure we do everything correctly with it".